Goals
1. A graduated student must be able to defend himself.
2. A graduated student must have a high level of morality.
3. A graduated student must know how to survive financially in society (running a business & financial planning).
4. A graduated student must have good language skills (English & Chinese) to read, write, and speak.
5. A graduated student must have abundant knowledge of Chinese martial arts history and Chinese culture.
Part I. Martial Arts
Martial Skills:
1. Barehand (Kicking, Punching, Wrestling, and Chin Na)(2400 Hrs)
A. White Crane (白鶴拳)(20)
B. Long Fist (長拳)(15)
C. Yang Style Taijiquan (楊氏太極拳)(1)
D. Other Styles (Much of this training are taught by invited guest Instructors)
a. Tiger Claw (虎爪拳)
b. Xingyiquan (形意拳)(Guest Instructor)
c. Baguazhang (八卦掌)(Guest Instructor)
d. Liu He Ba Fa (六合八法)(Guest Instructor)
e. Others
E. Barehand Sparring
2. Staff (1000 Hrs)
A. Staff Basics
B. White Crane (白鶴拳)(2 + 1)
C. Long Fist (長拳)(2 + 1)
D. Taiji Staff (太極桿)
E. Other Styles
F. Staff Sparring3. Saber (1000 Hrs)
A. Saber Basics
B. White Crane (白鶴拳)(2)
C. Long Fist (長拳)(2)
D. Taiji Saber (太極刀)
E. Other Styles
F. Saber Sparring
4. Sword (1500 Hrs)
A. Sword Basics
B. White Crane (白鶴拳)(2)
C. Long Fist (長拳)(3)
D. Taiji Sword (太極劍)
E. Other Styles
F. Sword Sparring
5. Spear (1000 Hrs)
A. Spear Basics
B. White Crane (白鶴拳)(2)
C. Long Fist (長拳)(2)
D. Taiji Spear (太極槍)
E. Other Styles
F. Spear Sparring
6. Projectile Weapons (500 Hrs)
A. Flying Darts (飛鏢)
B. Archery (射箭)
C. Sling Bow (彈弓)
D. Throwing Arrows (甩手箭)
E. Lo Han Coins (羅漢錢)
7. Other Weapons (1400 Hrs)
A. Very Long Weapons: Twelve-Chi Rod (十二尺), Nine-Chi Rod (九尺)
B. Long Weapons: Long-Handle Saber (關刀), Spade (鏟), Fork (叉), Hook Spear (鉤鐮槍), Double-Headed Spear (雙頭槍)
C. Short Weapons: Hard Whip (硬鞭), Short Staff (短棍), Double Saber (雙刀), Double Sword (雙劍), Double Hook Sword (虎頭雙鉤), Sai (釵)
D. Very Short Weapons: Single Dagger (單比首), Double Dagger (雙比首)
E. Soft Weapons: Sectional Steel Whip (節鞭), Three Sectional Staff (三節棍), Rope Dart (繩鏢), Leather Soft Whip (皮鞭)
8. Injury Treatment (200 Hrs)
9. Horse Back Riding (200 Hrs)
10. Firearms Use (200 Hrs)
Martial Morality
1. Morality of Deeds
A. Humility
B. Respect
C. Righteousness
C. Trust
E. Loyalty
2. Morality of Mind
A. Will
B. Endurance
C. Perseverance
D. Patience
E. Courage
Part II. Qigong
1. Theory (100 Hrs)
2. Martial Grand Circulation (300 Hrs)
A. Taiji Qigong (太極氣功)
B. White Crane Qigong (白鶴氣功)
C. Tiger Claw Qigong (虎爪功)
D. Saber Qigong (刀氣功)
E. Sword Qigong (劍氣功)
F. Muscle/Tendon Changing Qigong (易筋經氣功)
3. Qigong Massage (500 Hrs)
4. Meditation (800 Hrs)
A. Small Circulation (小周天)
B. Embryonic Breathing (胎息)
C. Spiritual Enlightenment Cultivation (神通)
5. Medical Qigong (200 Hrs)
Human Physical Anatomy
Part III. Social Survival Skills
1. Knowing and Feeling Nature (Working in the Land)(400 Hrs)
2. English (Literature + Writing)(600 Hrs)
3. Chinese (Literature + Writing)(600 Hrs)
A. The Art of War (孫子兵法)
B. Dao De Jing (道德經)
D. Book of Change (Yi Jing)(易經)
4. Chinese History, Culture, and Philosophy (600 Hrs)
5. Teaching Skills (500 Hrs)
6. Business Planning, Management, and Development (200 Hrs)
7. Financial Planning (200 Hrs)
8. Cooking (200 Hrs)
9. Music (300 Hrs)